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Zucchini, correctly spelled with an h, is botanically a fruit, same identity crisis as the tomato. The zucchini is low in calories, approximately 15 food calories per 100 gm. Fresh zucchini contains useful amounts of folate (24 mcg/100 g), potassium (280 mg/100 g) and vitamin A (115 mcg]/100 g). 1/2 cup of zucchini also contains 19% of the recommended daily amount of Manganese. What a relief.  It is actually good for us.

What do I do with it? Here is what some people have done. They bake, broil, fry, dry, sauté, grate, grill, carve, freeze, beat, juice, mingle, mangle, mince, fricassee, goggle, dip and compost it. You can leave it on your neighbor’s doorstep and run like the wind. Chink a log cabin, disguise it to look like a cake, substitute it for carrots, apples or pumpkins in a recipe. Nuke it. I am thinking about building a house with it.

Better yet you can donate it to local food banks and homeless shelters, local contact info below. Only one question remains. What can’t you do with it? Making zucchini pancakes, ice cream and mixing it with chocolate just seems mean.

Donation centers: Good place to start: http://www.slofoodbank.org/
Telephone # 805-238-4664

SLO Harvest Bag Zion Lutheran Church
1010 Foothill (Foothill & Santa Rosa)
543-8327  9:30 – 10:30

SLO God’s Storehouse RLDS Church,
1603 Sydney
(Sydney & Johnson)
(Church of the Nazarene)  544-8925

SLO Brown Bag
(Age 60 & older) Senior Center
1445 Santa Rosa

Learning Center
421 Dana
SLO

SLO Commodities Program
USDA Food Distribution Salvation Army
815 Islay
SLO

Senior Center
1445 Santa Rosa Street
SLO

SLO Grass Roots II
11545 Los Osos Valley Rd., Ste. A-1
544-2333 10:00 –

MEALS: CENTRAL
SLO EOC Homeless Shelter
750 Orcutt Way
781-3993

Thank you Matt Lombardini for this list. http://transitioncalifornia.ning.com/profile/MattLombardini

logan lizard

And what a lover he is. I mean really. How precious is this? It is not just because I am his gam′e, well maybe it is and every grandma feels the same way but all I know is I am in love. My grand babies call me gammy. One day when Logan was just learning to read and write words he wrote me a little note and addressed it To GAME. He sounded it out and that’s what gammy sounded-out looks like. Of course it is. I’m GAME. I didn’t ever want to lose this spelling so I said,  “Let’s just add a little apostrophe after the M and that makes it GAM’E forever. Now Kaia girl, Logan’s sister, always asks me what my favorite color is so she can write notes in blue crayon To GAM’E  with an apostrophe after the M. They all go on my refrigerator, of course. Kaia’s 4. Logan’s  6 3/4 and I am in love. And that is not what this blog is about but I just had to share this little piece of heaven with you all. Back to the picture of Logan holding a baby lizard.

Logan was out in the garden doing his usual recon work and came across this baby fence lizard. Dad took a picture and sent it to me.  Well, I had all kinds of questions. How old was it? Do lizards have live births or hatch from eggs? How long is gestation? How many ‘litters” do they have each year? And of course one thing ALWAYS leads to another so that is how we ended up on Lyme disease. You will understand how we got there. But first, lets start at the beginning. This is what we found out about the lizard and in particular the blue belly western fence lizard and to be exact Sceloporus occidentalis.

Habitat: Rocks and fences

Food: Insects, spiders, centipedes, and snails.

Favorite food:
Beetles

To assure species success the female will have two to three clutches per breeding season. She will expend more energy in the present season in case of her death before the next. Her first clutch will have the largest egg size and the final the smallest. To compensate for the difference in egg size the female will expend more energy on the care of the last clutch than the first, to maximize offspring survival (Angilletta,2001). Once the eggs are laid they can range in size from six to fourteen millimeters, she buries them under shallow moderately moist soil (Angilletta,2001). If consistent with similar species of reptiles the female will bury and care for the eggs without assistance from the male. The eggs usually hatch after two months in late April to June or July. Clutch sizes can range from three to seventeen and appear to increase with higher latitudes; larger females typically have more offspring (Schwenkmeyer,2001). After a couple of months the infants emerge at around twenty six millimeters in snout-vent length. Most of their growth will occur during their first year of life.  Life expectancy is 4 years if they die of natural causes.  High mortality rate due to predators and most only live to one year.  If they lose their tail in a get away it can take from 3 months and up to 2 years for the tail to grow back.  A new tail does not have the same markings as the original.  The pattern is muted but still does the job of releasing in an emergency.

Source:http://bss.sfsu.edu/holzman/courses/Fall01%20projects/lizzard.htm

Plateau lizards (commonly called fence lizards) are quick little lizards that are usually found sunning themselves on logs or rocks. They will run up a tree to escape predators, and the color of their scales helps camouflage them. Fence lizards, as all reptiles, are cold-blooded, which means that they have no internal heat regulator as mammals do. Therefore, they will find warm places to sit in the sun, such as fence posts, trees, logs, and rocks. This helps keep their body temperature warm.

underside of Male

underside of Male

You will often see fence lizards in these places. When you catch a fence lizard, turn it over and look at its belly. If it has two metallic blue stripes, it is probably a male.

http://www.werc.usgs.gov/fieldguide/scoc.htm

If it has blue spots, it may be a female.  Eeks,  Where did that spider come from?

underside of Female

underside of Female

http://www.werc.usgs.gov/fieldguide/scoc.htm

Fence lizards do bite if they feel irritated. However, their bite is usually no more than a pinch. If you do catch a fence lizard, be nice to it. Do not make it bite your ear or do other stupid things with it. It is always a good idea to let it go where you found it when you’re done holding it. They are territorial.  Both the male and female establish their own territory with the male taking a little larger area than the female.
Source: www.benjaminbruce.com/herpetarium/fieldguide.pdf

western fence lizard

Full grown fence lizard

It is thought that the presence of western fence lizards diminishes the danger of transmission of Lyme disease by ticks. The incidence of Lyme disease is lower in areas where the lizards occur, and it has been found that when ticks carrying Lyme disease feed on these lizards (which they commonly do, especially around their ears), the bacteria that cause the disease are killed.Source:  http://en.wikipedia.org/wiki/Western_fence_lizard

A must read on Lyme disease for every parent http://www.lymedisease.org/. This site was started by a woman who was misdiagnosed for over 10 years.  It has been an unbelievably difficult time and her health was unnecessarily comprised because she was not properly diagnosed with Lyme disease. “The ticks that carry Lyme disease have been found in all but two counties in California. Infected ticks have been found in 42 of 58 counties. Studies have not been conducted in all areas.” There is a map of California showing the affected areas. This site is a labor of love by a group that is devoted and dedicated to the prevention of Lyme disease,preventing misdiagnoses, and proper treatment.  There is information here that every school and doctor’s office should have on hand. It is astounding how misinformed and simply uninformed our medical community is on this subject.  It is a must read.  You will want to make copies and get the word out.

lyme101_3a

Nymph the size of a poppy seed

This picture is from the Lyme disease site.

http://www.lymedisease.org/lyme101/ticks/about_ticks.html

It is a amazing isn’t it where a simple little question can lead you?  I don’t know who said, “There really are no stupid questions only stupid answers.”  Kids always ask the best questions.  Logan asked me the other day, Gam’e what did you look like before you were old?  I can’t remember what I said but I am sure it was something stupid.

My mom and I went to a mixer put on by Solstice Green Directory. It was my mom’s first. She was a bit trepidatious.

“Relax,” I said, “I’m in my element at these things.”

And I really am. I love hanging out with groups of like-minded people with a shared goal. I do this on a regular basis for my HR gig.

But those aren’t nearly as much fun. At least, not usually. There was that one cruise in Puget Sound…but that’s for another post (and probably a different blog).

So I walked boldly in to the Avila Bay Club, signed in–and went right for the food, which was incredible: salads, fresh fruit, a gorgeous little portobello mushroom wrap with goat cheese and other savory spices, and crispy, flavorful pizza from Pizza Fusion. And then there were these little chocolate covered creampuffs…

Okay, where was I?

Right, I was being charming and outgoing. Showing my mom how it was done.

Only I wasn’t. My mom was way ahead of me, already engrossed in a conversation with Chuck from Hayward Lumber. Interesting fact, the owner of Hayward is the chairman of the Forest Sustainability Council and Hayward only uses FSC lumber. That’s the part I overheard, at least. I’m sure my mom could tell you more.

I was being upstaged. I quickly found an unsuspecting vic…fellow socialite and introduced myself.

After that (and my Stella Artois) the evening went splendidly. People seemed genuinely enthusiastic about our show, and we managed to get several businesses lined up to interview. Among them were

  • Pomar Junction Vineyards is a SIP (Sustainability In Practice) certified vineyard. In fact, they’re one of the charter members. I’m looking forward to gaining a fuller understanding of SIP generally and Pomar’s practices specifically.
  • SLO Veg delivers local produce to your home on a weekly basis. And all the produce is either certified organic or pesticide free. I love this business model and I want to learn more.
  • SLO Green Build is a local non-profit that advocates the use of green building principles. They’re very influential in SLO town and I want to know more about how they’re involved in effecting change.
  • Pizza Fusion is on the verge of becoming the first restaurant in SLO to be certified organic–and only the fifth in CA. Brandon has been amazingly inventive in creating and finding organic solutions conducive to running a profitable food service business, solutions many other local businesses can adopt to their benefit.

And then there is Solstice itself. And the amazing group of dedicated individuals who run this directory that is far more than a directory. They are helping to organize and facilitate a green movement within SLO. A movement who’s time has come, I think.

I was speaking with Jeane, a newly LEED certified architect who just moved up from LA. She hadn’t anticipated such a vibrant green community. She was uplifted seeing all the people and businesses who were so devoted to creating a more sustainable future.

And my mom. Well, she closed the place. We were some of the last people to leave. I had to fairly tear her away from some of the Solstice ladies.

I think we’ll definitely be going to the next mixer. And I think my mom will be leading me in.

A big shout-out to everyone who went! It was great meeting you!

It’s true, the sunflower has mutated into some hydra-like plant that seems to produce an endless number of sunflowers. Not that I’m complaining, because I now have dozens of little sunbursts to ogle at, but it’s truly amazing how much it is producing. In fact, it’s producing so many sunflowers that the sheer weight of them is overloading the branches and causing them to break off. It’s a bit mind-blowing.

But not completely inexplicable.

You see, when the sunflower was still a wee lass, Denette mistook it for a weed. And pulled it. Denette is very industrious and efficient. I love you, sweetheart. When I came out to the garden and saw the poor little sunflower splayed out on the ground beside the bed I cried a little.

“Oh,” said Denette, “I thought that was a weed.” (I’ve already told you this part, but the dialogue seemed important).

“Hmm…” I said, “…it wasn’t. It was a cute, innocent sunflower and you murdered it.”

Denette gave me one of her oh, puh-leeze looks, picked up the dying sunflower, and jammed it back into the soil of the raised bed.

“There,” she said. “It should be fine.

I did not concur. And I fully expected it to find a shriveled stalk the next day. But what I found instead was a sunflower that knew it had a second chance and threw all it’s energy into making as many descendants as possible as fast as possible in case it was again mistaken for a weed in the future.

The bees are certainly happy.

They’re also happy with my pumpkin. Yes, that’s one pumpkin. Growing out of a mound of compost.

And taking over.

...

I have had to hack it back with a pair of clippers to keep it in line. So far, it’s tried to kill pretty much everything else in the garden, save the tomatoes, which can totally hold their own. My poor little Stars and Moons melons are surrounded and feeling very claustrophobic. “We didn’t sign on for this,” I can hear them saying.

Every day the pumpkin grows another foot. Seriously. A foot. Now it’s into the cucumbers we planted.

And the actual gourds themselves? Yeah, there’s already a dozen of them. One is as big as my head. Already. I have no idea how big it’s going to be by Halloween. Or, more importantly, where it’s going to fit.

The rest of the garden is going crazy, too, especialy the tomatoes which have boldly resisted our attempts at control, but that’s a subject for another post.

Oh, and here’s how the kids “help out” in the garden. Gotta love ’em!!

ROOSTER
A carbon footprint is a way of measuring how much energy, Carbon Dioxide, CO2, we use to sustain ourselves. Average American household uses 53 tons of carbon each year. Average World use, 11 tons per household. I took the carbon test and our (2 people) carbon count was 15 tons. 15 tons of gas seems like a lot for 2 people. However, carbon is a naturally occurring substance. As a matter of fact it is a necessary element for life. Without it we would die for sure. So the trick here is balance. That is what Nature is all about. Balance. That is Mother Nature’s sole purpose in Life is to maintain balance and there is no stopping Her.

Things get out of whack and she reacts almost instantly to set things right. Less fruit on the trees in dry years, more fruit in wet years, more baby animals are born when things are good and food is abundant, less when things are lean and mean you know the drill. She does whatever she has to do to keep things balanced.

Before man started burning oil, coal, and gas roughly around the time of the Industrial Revolution in the 1700’s, everything was pretty much in sync. Oh, there was the occasional Krakatoa, ice age, melting of the ice caps, meteors crashing into the earth, forest fires from lighting strikes, but nothing as devastating as the sustained and constant abuse from the newest addition to the food chain, human beings. Naturally billions of tons of atmospheric CO2 are removed from the atmosphere by oceans and growing plants, and are emitted back into the atmosphere annually through this natural processes. When in balance the total carbon emissions and removals from the entire carbon cycle are roughly balanced. Before the Mechanical/Electrical/Transportation Age the demand on nonrenewable resources, the coal, oil and gases from the dead plants and dinosaurs buried in the earth, was pretty sustainable for everyone and everything.

One day Krakatoa erupted.

kraktoa

www.washingtonpost.com/…/index_krakatoa.html

It put tons of extra stuff into the atmosphere. And then it stopped. For the next 5 or 10 years Nature worked it’s little hoofies to the quick getting everything cleaned up and back in sync. Humans on the other hand are an on-going-never-ending Krakatoa. We do not stop erupting. We do not allow for down time to regroup and replenish our resources. We are like the energizer bunny. We just keep using that nonrenewable energy like there was no tomorrow.

Unlike Mother Nature, who only uses what she needs and recycles everything, we humans just gobble up the resources without thinking about where our next meal is coming from. This is not going over real big with Mother Dearest. We use way more energy than we produce and that causes the balance of things to get all screwed up.  Things have to be balanced in order for them to work properly. And the worst part is that upsetting the balance just pisses Mom off. A pissed off Mom is never a good thing. She WILL get even and that is not always a pleasant thing.

In the past She pretty much looked to the 4 and 2 legged inhabitants as the source of her frustration with the imbalance. Remember that dinosaur thing? Then on the other hand plants, trees, vegetation in general seem to get it. They know what it means to be fair and equal. It is what they do. So She doesn’t pick on them so much and perhaps for good reason. They don’t piss her off nearly as much as humans who are always taking more than they need and giving back less than is required to maintain a balanced cycle. She does have a way of weeding out the gross polluters and currently all indicators of a malfunction in Her perfect world is pointing to us.

So, if I want to stay on Mother Nature’s good side my carbon footprint better start looking like  broccoli

broccoli

or a sweet pea or, oh yes, a chicken. Chickens are great little eco factories. Food in food out. Pretty ‘eco’ nomical.  My 15 is going to come up on Her radar screen sooner or later. I could do a couple of things to get the number down. One thing, and not my first choice, is die. That pretty much forces me to stop using carbon and to start giving it back (decomposing is a great equalizer). Another way, and my favorite, is plant some plants. This would help offset at least some of the nonrenewable energy resources with some renewables. Planting a tree, preferably a female one, or anything green kicks the recycling thing into gear. This would explain why deforestation is such a big problem. The Rain forest is disappearing at the rate of 3,000 acres an hour. Without trees the ocean is working overtime processing the excess carbon we are burning and is just not able to keep up. The ocean can recycle but honestly it can’t do it alone. It takes both the photosynthesis of live plants and water to make things work right.    No wonder Nature gets pissed off.  She gives us all these great gifts air,water, sunshine, trees, plants, animals, (mosquitos and roaches not so great ) for free, and we destroy them without even thinking about it.

If you would like to see what your footprint looks like and what your true color is take the test.   http://www.nature.org/initiatives/climatechange/calculator/. If you come up smelling like a rose, then good for you. Now convince one other person to do the same. However, if you come up smelling like c—p, a stinky, gassy emitter, you may want to make some changes. This is really what being green means. We have to act more like a  tree or bush that creates renewable energy and less like a dead dinosaur that is stinking the place up with a lot of bad gas. Pee you.

I am pretty sure if we don’t do something about this carbon thing Mother Nature will do it for us. She has been very patient with us up until now. But that patience may be wearing thin. We have seen some pretty bizarre weather patterns of late. Could this be a warning of things to come? Whatever is happening all I know for sure is that Mom is at Her best when everything is Balanced. It is all about Balance.

Bill McKibben is on this Carbon thing and is doing his level best to get us back on track. He has an event scheduled in October. It is going to be a biggie. Read all about it. www.350.org

Hey all:

After mucho technical difficulties, I’ve managed at last to get the full interview up. I hope you enjoy the topics. Adam’s a great guy to talk to, and I hope we can do it again in the future. So here, without further ado (or technical issues), is the video.

Pulled the first zucchini of the season today! (Applause)

The snap peas, green beans, and carrots are also ready! (Oooh, ahhh)

Denette’s parents and her sister (+ family) are coming to visit in a couple of weeks. I can’t wait to show off our garden and have then pull the sweet bounty for themselves! (Cheer)

Episode 5!

We have a wonderful, shiny new episode for you! It’s summer garden planting time, and that’s just what we do. We’ve learned a lot from last year’s planting and we use that to make this year’s garden even more prolific.

But wait, there’s more! In this episode we have a lively discussion about sustainability and government with Adam Hill, newly elected county supervisor. He’s also a former English professor of mine from Cal Poly, so the conversation is an easy and a fun one to have.

And if you act now we will even throw in a segment about building a clothesline, complete with all of my struggles, mistakes, and brilliant recovery. In the end, it actually works. And five months on we’re still hanging clothes exclusively. FYI, major money savings! Check out the Project Expense Tracker and our Energy Savings Tracker to see how our savings are adding up.

But you must act now! Hurry, my mom is standing by to hear your opinions of our latest endeavor!

I’ve been waging a war of nutrition. That’s right, whenever I see the evidence that the enemy has been active, I drop bloodmeal bombs. Which keeps the little root-nibblers at bay and which also does a great job of fertilizing. So the plants are happy. So are the weeds, unfortunately, but a little extra weeding is definitely an allowable cost. I’m declaring a conditional victory. I’m not confident enough yet to declare it unconditional.

On a Twilight Zone sidenote, my friend, Jessi, tried the bloodmeal method to keep the rabbits and squirrels out of her flower garden. The rabbits fled; the squirrels attacked. Yesterday she actually spotted one of them savaging a sock filled with bloodmeal. I think they’re either a) rabid, or b) some biotech project gone wrong. Seriously. Ew.

Hi all! I f any of you are here to see the full interview with Adam, I’m still trying to get the video uploaded. (Youtube changed it’s upload policy on me, the dirty scoundrels). I should have it up by Friday.

Thanks for visiting! And please come back often! Oh, and leave a comment! We love encouragement and/or constructive criticism.

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